Description
Oral rehydration salts (ORS) are a mixture of electrolytes (salts) and carbohydrates (in the form of sugar) dissolved in water. They are used to replace salts and water that the body loses when you have dehydration caused by gastroenteritis, diarrhoea or vomiting. It is also essential to keep in mind that consuming ORS daily is not healthy. Overconsumption can cause the deposition of extra salts and minerals in the body, which may lead to problems including diabetes and arthritis
